Hi, I'm Jenn!

and here's what I do...

I am a health coach.

My goal is to guide you toward a healthier lifestyle…

…using creativity as the vehicle.

I'm here to do "health" differently by leading in a new way.

Hi, I'm Jenn!

& here's what I do...

I am a health coach.

My goal is to guide you toward a

healthier lifestyle…

using creativity as the vehicle.

I'm here to do "health" differently

by leading in a new way.

I discovered that singing is my creative outlet,

and when I sing, I'm at my best – living my best life!

I discovered that singing

is my creative outlet,

and when I sing…

I'm at my best – living my best life!

My story

My story…

Since I was a kid, I have been obsessed with singing, but I was labeled "the dancer who couldn't sing." Despite being teased and humiliated, I really wanted to sing, to belt from the rooftops.

Sadly, this seemed impossible.

In my 20s, I continued to dabble in voice, even though I had no natural singing ability. I felt silly, foolish and embarrassed. There was no way this was ever going to happen. I was too ashamed to share this desire with anyone.

I would remain a closeted singer. Forever.

But, for some reason…

I stuck with it.

Decades later, I ramped up my lessons with my coach. Yes, my voice was improving and singing in public was more and more of a possibility. But I noticed my daily singing practice was impacting my life in profound ways.

I was operating as a different person. I was becoming a different person.

Then I discovered there was a lot of research that confirmed my suspicions.

Decades later…

I ramped up my lessons with my coach.

Yes, my voice was improving and singing

in public was more and more of a possibility.

But I noticed my daily singing practice was impacting my life in profound ways.

I was operating as a different person.

I was becoming a different person.

Then I discovered research that

confirmed my suspicions.

"When people are more creative, they make healthier choices."

-World Health Organization Meta Analysis

For most of us, our creativity is trained out of us by the time we are 15. When our self-expression is stifled, we sense something is missing from our lives. We may feel frustrated, restless, unease, burn-out and anxiety, but we're not sure why.

It's human nature to express ourselves creatively. When we nurture our desires, our lives fall into place.

I'm here to show you a different way to approach your life. Through the lens of creativity.

You might be wondering… "What's this got to do with me?"

You might be wondering… "What's this got to do

with me?"

For most of us, our creativity is trained out of us by the time we are 15. When our self-expression is stifled, we sense something is missing from our lives. We may feel frustrated, restless, unease, burn-out and anxiety, but we're not sure why.

It's human nature to express ourselves creatively. When we nurture our desires, our lives fall into place.

I'm here to show you a different way to approach your life. Through the lens of creativity.

The takeaway:

Blocked creativity shows up as frustration, unease, restlessness and anxiety.

I want to show you a different way

I want to

show you a different way

Improving our lives and well-being begins with changing our brain and shifting into a better emotional state...

Managing our emotions is a superpower...

Managing our emotions

is a superpower...

We become the super heroes of our lives when we understand how to manage our emotions - without using substances. When our natural default is joy, calm and ease we effortlessly cause a positive ripple effect in our world.

When we tap into a greater state of consciousness, we have more capacity and adaptability to deal with challenging situations and people. One way, the way that has worked for me, is changing your brain. You can do that easily with a creative practice.

There are many ways to attain health, you can hire a coach, follow dietary guidelines, move more. We all know what to do. But many of us are floundering or feeling stuck or just bored and fed up with the old paradigm of health. If this resonates with you, I want to guide you toward a healthier lifestyle and I want to do it differently.

I'm leading a new way. All you need is a little courage and willingness to do things a bit different than you have been.

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