Don't let mid-life health challenges derail you.

As an Integrative Health Coach, I help you

address your symptoms at the root cause

using food as medicine.


Weight gain? Low energy? Sugar cravings?


Let's begin!

Don't let

mid-life health challenges

derail you.

As an Integrative Health Coach,

I help you address your symptoms

at the root cause, using

food as medicine.


Weight gain? Low energy? Sugar cravings?


Let's begin!

free stuff...

Food and fitness are a practice.

Let me help you make it easier.

free stuff...

Food and fitness are a practice.

Let me help you make it easier.

Crowd out sugar

When we keep eating processed foods and refined sugar, we feed the bad micro-organisms that wreak havoc on our health and cause inflammation. Learn how to effectively crowd out sugar so you can reduce inflammation and experience more energy.

LBH Community

Transformation is hard all by yourself! Community provides momentum towards healthier practices, which begins to snowball. Join women from around the world for fun health challenges, free monthly guidance and hot-seat coaching.

food as medicine

Discover the benefits of these

everyday foods that nourish and cleanse the body! If we know the medicinal properties of foods, we will be more motivated to eat them. Let food be thy medicine. Nourish yourself with real, whole foods.Bon appetit!

they said…

"...I attribute my work with Jenn to feeling empowered in my new relationship. It was a game-changer and a gift. Highly recommend."

Michelle L.

West Los Angeles

"I would absolutely recommend Jenn. I think I am a walking testimonial for a person that adhered to her program and had success… and continues to have success!"

Rory P.

Los Angeles

"Wonderfully wise. Jenn gave me good feedback and suggestions with a challenging situation, giving me a fresh perspective and a way to move forward."

Allyn K.

Boise

Everyone wants change


Most people aren't walking down the street thinking,

"Gee, I really need a health coach!"

…But I can guarantee, almost everyone wants more from their life — that's the nature of being human.

Are there any areas that jump out for you? What's out of balance in your life? What would it take to change? Key question: Are you willing?


If you answered "yes" to the last one, you're halfway there.


What if finding more joy, ease, health, wealth, energy, calm, creativity, and/or freedom were easy?


Acting as your accountability partner, coach, supporter, cheerleader, helping you every step of the way is exactly where I come in. Together, we co-create strategies that are sustainable for you and get results.

Everyone wants change


Most people aren't

walking down the street thinking,

"Gee, I really need a health coach!"

…But I can guarantee,

almost everyone wants more from their life.

That's the nature of being human.

Are there any areas that jump out for you? What's out of balance in your life? What would it take to change?


Key question: Are you willing?


If you answered "yes" to the last one, you're halfway there.


What if finding more joy, ease, health, wealth, energy, calm, creativity, and/or freedom were easy?


Acting as your accountability partner, coach, supporter, cheerleader, helping you every step of the way is exactly where I come in. Together, we co-create strategies that are sustainable for you and get results.

meet jenn

Certified Holistic Health Coach &

Gut Health Practitioner.

Mindset mentor. Curator of health. Fitness challenger. Rebounding queen. Yogi. Cook. Adventurer. Entrepreneur. Slow fashion devotee. And of course… furry paw-lover.

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